Month: February 2011

I like to think I’m kind of a bad ass (or have been at least, in my day). I played rugby in high school (one of two pioneering women on a male team!) I played rugby when I was in college for the Pittsburgh Women’s Rugby League (our T-shirt said No Balls at All) I

Meet Aurora. Aurora joined our community free yoga class Wednesday night. She came prepared, like any good yogini. She rolled out her yoga mat, complete with unicorn, Barbie and Teddy bear. Her mat has an instruction guide on it in case she forgets her postures. She also brought books with her, in case she needed

Welcome to the first day of our lunchtime yoga class. Take a break in the middle of your week to get a smooth flow going, erasing the stresses of Snowpocalypse, snow days from school, shoveling and getting to work in hazardous conditions. Join us for this one-hour class with  Monica. She’ll give you the destressing

UPDATED BLOG POST AT BOTTOM Go Shorty, it’s your birthday! Belinda’s 4th birthday party with her Ma and her cake!Belinda at her 4th birthday party with a jumper crocheted by her Ma.Happy day of birth to me. Birthdays are celebrations of life, the life giver and the person born. So, to my Ma I say