Month: September 2011

Just B song du jour: You will, by Lyric Lee

Met an inspiring artist at last week’s Art Attack in REO Town. Her name is Lyric Lee. Get to know this name because she’s bound for greatness. Check her out for our song du jour.  “You Will.” It will be featured in tonight’s Hip Hop Power Hour Yoga class. Peace.   Find more artists like

Just B Hip Hop Playlist – Sept. 23 – Da Hood

Feeling a whole lot of love for ‘da hood lately. So this list is dedicated to the ‘jects, the hood…around the way. Missing are Mizz Reality, Dream it (she’s from Lansing). Jesse Abraham, Life is a free throw (@jesseabraham on Twitter – follow him NOW!) Omekongo Dibinga, Maya Angelou. And some other amazing artists. Enjoy

Peel away the layers at an inner city yoga studio

Lately some of the calls to Just B Yoga have had a similar theme: “I don’t think I’ll be comfortable there.” “Will I be safe?” It’s been a difficult one to respond to without having a defensive edge in my voice. It’s also been a sad reality to face about how we’re perceived.

Happy Birthday Baratunde

Sept. 11 has always been a special day to me, not one of destruction and evil. I share this, not only as a gift to my brother, but a wish for all of us to take a moment today to reflect on life, birth, being and becoming. Namaste. *** Thirty-four years ago today I became

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