This yoga is awe-inspiring. What started as a potentially negative thing has turned into a musical movement, a community-building spark, an innovation motivation. Since writing last week that we would no longer play popular music because ASCAP wants us to pay licensing fees, we’ve been contacted by quite a few musicians and supporters. Yoga connects
Yesterday I taught my first yoga class for teen survivors of childhood sexual trauma through the Free Being Yoga Network. I had only recently become public about my own experience as a child, being molested and penetrated by my mother’s boyfriend. The class was powerful toward confronting fear and shame, for them and myself. We
Our nonprofit sister, Free Being Yoga Network, is beginning programming tomorrow with the Firecracker Foundation to teach yoga to teen survivors of sexual trauma. This will be a weekly class for survivors 13 and older. When I began Just B Yoga four years ago it was with the hope to explore the benefits yoga could
It’s no secret I love music. I played the piano and the oboe until college. I can remember my first set of JBL woofers for my car. I treasure my mother and grandmother’s vinyl collection of everything from big band music to early Motown. Music connects to spirit and energy in ways other arts can’t.
Tomorrow WKAR will hold a one-day fund drive. Just B Yoga wants you to support them and in turn support us! Your membership with WKAR will give you discounts to local businesses and services including Just B Yoga! Our monthly unlimited “Warrior” package is only $64, a 20% discount from our $80 rate. By supporting
Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:
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