We want to add another Plus-sized yoga class; vote here

We want to add another Plus-sized yoga class; vote here

No Comments Classes,Just B Blog,Schedule info

Yoga 2eXceL, our plus-sized yoga class, has become so popular we’d like to offer it twice a week. The current class is Thursday at 7:30 p.m. and we will keep that one. But we’d like you to tell us when you’d like us to add the second class. Vote and […]

Yoga on the Ball series, March 22-April 26

Yoga on the Ball series, March 22-April 26

No Comments Classes,Just B Blog,Schedule info

Looking to increase your core stability and balance? Want to try an invigorating class that blends yoga postures with a high intensity workout? Yoga on the Ball could be for you. The next six-week series starts March 22 and goes through April 26.   $72 for the series; $15 drop-in. […]

The benefits of meditation at work

The benefits of meditation at work

No Comments Just B Blog,meditation,mindfulness

We started a new contract offering midday meditation twice a week for employees at the Board of Water & Light this year. The first session, at the old depot station, started with just a handful of people, seated on the floor with essential oils diffusing. But a steady stream of […]

Yoga 1.0 series starts Jan. 7

Yoga 1.0 series starts Jan. 7

1 Comment Classes,Just B Blog,meditation,mindfulness,Schedule info

What is yoga? Is it a religion? What’s the OM? I’m not flexible. I don’t know what I’m doing. I’m not advanced enough.   Yoga. So ancient and yet so foreign to many of us. We are bombarded with images online or in magazines of perfectly sculpted bodies in seemingly […]

Christmas schedule at Just B Yoga

Christmas schedule at Just B Yoga

No Comments Classes,Just B Blog

Just B Yoga is offering its regular classes on Dec. 24 and Dec. 25. Continue your practice and feel free to bring your family with you! Meditation and Chakra Flow on Sunday, Dec. 24. 9 a.m. and 9:30 a.m. respectively. Yin Yoga on Monday, Dec. 25 at 7 p.m. Find […]

Just B Yoga rate change for 2018

Just B Yoga rate change for 2018

No Comments Classes,Just B Blog,Schedule info

Just B Yoga is committed to offering yoga, tai chi and meditation classes as affordably as possible. We are proud to offer quality instruction and a loving, inclusive environment. We supply the mats and props for student use. The cost of operating – utilities, certifications, insurance – continues to rise. […]

VIDEOS

DONATE

Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

Archives