Love the hater, forgive the hate

Love the hater, forgive the hate

No Comments community,Just B Blog,mindfulness,nonviolence,politics,social action,social justice,spiritual activism

Recently, while at a protest against the separation of children from their parents at the southern border, I found myself surrounded by friends. It seemed every few moments someone came up to give me an embrace. I was touched at how many people I know from different walks of life, […]

Flex your yoga muscles against child “abductions” at the U.S. border

Flex your yoga muscles against child “abductions” at the U.S. border

No Comments Child Health,Just B Blog,politics,social action,social justice

When we roll out our yoga mat we are often seeking solace and peace and refuge for our bodies, minds and spirits. That refuge should not be hoarded and used solely for self-soothing and pampering. We owe it to our practice and our consciousness to step forth from our refuge, […]

Just B Yoga helps make social justice workshops trauma-informed

Just B Yoga helps make social justice workshops trauma-informed

No Comments Just B Blog,mindfulness,politics,social action,social justice,spiritual activism,trauma yoga

Just B Yoga founder, Belinda Thurston, has been contracted to work with the Ingham County Health Department to revise its Health Equity and Social Justice Workshop. The workshop has been doing groundbreaking work for nearly a decade, training employees and the public about how privilege and oppression affect access to […]

All are welcome at Just B Yoga, even if you voted for Trump

All are welcome at Just B Yoga, even if you voted for Trump

1 Comment Just B Blog,meditation,politics,social action,spiritual activism

Facebook message to Just B Yoga: “…Also, in response to Thursday’s post, does the studio’s philosophy of diversity & inclusion extend to those who are non-political or who have alternative political views? I presume the answer is yes… (Alternative, as in alternative to yours.)” Of course my answer was yes. […]

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