Love the hater, forgive the hate

Love the hater, forgive the hate

1 Comment community,Just B Blog,mindfulness,nonviolence,politics,social action,social justice,spiritual activism

Recently, while at a protest against the separation of children from their parents at the southern border, I found myself surrounded by friends. It seemed every few moments someone came up to give me an embrace. I was touched at how many people I know from different walks of life, […]

Just B Yoga included on Pay-What-You-Can website

Just B Yoga included on Pay-What-You-Can website

No Comments community,Just B Blog,social action

Just B Yoga is honored to be included in a website-directory of businesses across the U.S. and Canada which use alternative economic models (free, work exchange, barter, donation, pay-it-forward). The site, Pay What Online Guide, is┬ávibrant and rich with businesses off all kinds across the country. There’s restaurants like Panera […]

Flex your yoga muscles against child “abductions” at the U.S. border

Flex your yoga muscles against child “abductions” at the U.S. border

No Comments Child Health,Just B Blog,politics,social action,social justice

When we roll out our yoga mat we are often seeking solace and peace and refuge for our bodies, minds and spirits. That refuge should not be hoarded and used solely for self-soothing and pampering. We owe it to our practice and our consciousness to step forth from our refuge, […]

Just B Yoga closed for #MeToo Tarana Burke event

Just B Yoga closed for #MeToo Tarana Burke event

No Comments #metoo,Schedule info,social action,social justice,trauma yoga

Today, Just B Yoga will be participating in the first-ever #MeToo Teen Summit, with Tarana Burke, founder of the #MeToo movement. The summit is being sponsored by the Firecracker Foundation and is inviting teen survivors of sexual assault and supporters of those survivors.   According to Tashmica Torok, director of […]

Just B Yoga founder, Belinda Thurston, to speak at social justice summit

Just B Yoga founder, Belinda Thurston, to speak at social justice summit

No Comments Just B Blog,mindfulness,nonviolence,social action,social justice,spiritual activism,trauma yoga

Last year I had the pleasure of meeting Nancy Candea, director of Yoga Impact and the International Yoga Therapy Institute. She had heard of the work Just B Yoga does with accessibility and inclusion and wanted me to share the concept with her teacher trainees in New Jersey via web […]

Just B Yoga helps make social justice workshops trauma-informed

Just B Yoga helps make social justice workshops trauma-informed

No Comments Just B Blog,mindfulness,politics,social action,social justice,spiritual activism,trauma yoga

Just B Yoga founder, Belinda Thurston, has been contracted to work with the Ingham County Health Department to revise its Health Equity and Social Justice Workshop. The workshop has been doing groundbreaking work for nearly a decade, training employees and the public about how privilege and oppression affect access to […]

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