Best in Michigan: Just B Yoga

Best in Michigan: Just B Yoga

No Comments awards,Just B Blog,social action

The day-to-day life of running the studio and teaching can feel like the work grind that my students arrive at the studio complaining about at the end of the day. And just like everyone else’s “job” inspiration can wane. Not that I ever forget what we’re doing at Just B […]

All are welcome at Just B Yoga, even if you voted for Trump

All are welcome at Just B Yoga, even if you voted for Trump

1 Comment Just B Blog,meditation,politics,social action,spiritual activism

Facebook message to Just B Yoga: “…Also, in response to Thursday’s post, does the studio’s philosophy of diversity & inclusion extend to those who are non-political or who have alternative political views? I presume the answer is yes… (Alternative, as in alternative to yours.)” Of course my answer was yes. […]

Here’s how yoga helps me #resist

Here’s how yoga helps me #resist

No Comments Just B Blog,meditation,social action,spiritual activism

I got up this morning and I had my sit meditation. It was a struggle. I resorted to mantra in order to have a focus. Om mani padme hung. Compassion. I got some tea. Then I started my asana practice. It was staggered. My body sluggish. My heart heavy and […]

Yoga + Social activism = peanut butter and pickle sandwiches

Yoga + Social activism = peanut butter and pickle sandwiches

No Comments Just B Blog,social action,spiritual activism

I love Peanut Butter and Pickle Sandwiches. Initially, the mere mention of this combination would cause me to make a sour face.  I couldn’t comprehend how brine and peanuts could co-exist.  However, confusion and intrigue encouraged me to try one and I loved it. I think that I can say […]

Social Action of/in/through Yoga

Social Action of/in/through Yoga

No Comments Just B Blog,social action,spiritual activism

By Meghan McCullough, Just B Yoga teacher trainee Saturday, January 21st, 2017 was shaped, for me, by this animating question: What is the relationship binding social action and yoga? In the morning at Just B Yoga, B led us in an empowerment flow. On our mats, we moved and breathed […]

The lesson of discomfort, yoga and activism

The lesson of discomfort, yoga and activism

No Comments Just B Blog,social action,spiritual activism

By Elige Stewart, Just B Yoga teacher trainee We attended the Women’s March (which turned out to be a rally) at the capitol in Lansing on Saturday as a study of the intersection of social action and yoga, as part of the first day of our yoga teacher training. When […]

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