Tag: belinda thurston

Take our survey, help us improve

Greetings all. I hope and pray you are all well. We are considering our future in the virtual world and the real-life, brick-and-mortar world. Both afford meaningful ways to deliver mind-body healing practices (yoga, tai chi, meditation) with accessibility and inclusivity in mind (our mission). TAKE SURVEY HERE They also both have limitations and responsibilities.

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Curvaceous Lingerie Sports Bra Trunk Show & Fit Experience

On Monday, Jan. 11, we will host “Curvaceous Lingerie Sports Bra Trunk Show & Fit Experience” at Just B Yoga from 6-9 p.m. Owner, Lauren Long, will talk about the value of a properly fitted bra and particularly for your yoga practice. RESERVE YOUR SPOT – TRUNK SHOW IS FREE. ATTEND FOR CLASS OR JUST

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Community and yoga at Michigan Yoga Fest

Just B Yoga is pleased to be invited to present at Michigan Yoga Fest this year, July 30-Aug. 2. We will present a workshop to teachers about teaching “community yoga” – to all body types. We will share from the lessons we’ve learned teaching to the general community for the past five years at Just

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Join Just B Yoga at Michigan Yoga Fest

Just B Yoga is excited to be invited to present two programs at YogaFest this year at the end of July. Students are encouraged to attend and receive a 15% discount on your registration fee by using promo code: JustBmeetsYF YogaFest is like going home for Michigan yogis. Nestled in the heart of the Pigeon

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Just B Yoga founder nominated for Tribute to Women

Tonight I will attend the “Dream, Girl – Reach for the Stars” Tribute to Women award ceremony by the Women’s Center of Greater Lansing as a nominee. I am humbled to receive this nomination for so many reasons. According to the nomination application, “the award recognizes local women who have shown the following:” 1. Success

Help Just B Yoga win a Yoga Alliance video contest

WE NEED YOUR HELP! LIKE THIS VIDEO ON  YOU TUBE AND SHARE IT. This is a video with several Just B Yoga participants sharing how yoga has transformed their lives. We are entering this video in a Yoga Alliance video contest with the theme: Transformation through Yoga. The more likes it has the better chances

Violence, peace and yoga in Lansing

The Keep the P.E.A.C.E. march against violence was Saturday. Emily White and I attended the march for Just B Yoga in support of our neighbors and neighborhoods. The gathering was more emotional than either of us bargained for. Surrounded by victims of homicide we walked through some of Lansing’s East Side neighborhoods chanting “Stop the

Just B Yoga is a Hometown Health Hero?

What what? Look at what was in the Just B Yoga inbox today. Just B Yoga Award Letter pdf What an wonderful honor from the Michigan Department of Community Health (a REO Town neighbor) and the city of Lansing. I cannot say that two years ago when the idea of free yoga in Lansing came

“Just B”eing Black, Day 3 – Funkadelic Friday

Black people like music. We like to sing it, play it, dance to it. (We invented it actually) A key to authenticating your blackness has a lot of musical influence: In the chapter on How to be a black friend in “How to Be Black:” “Ideally, you will be fairly competent in at least one

29 Days of “Just B”eing Black: How black are you?

Day 2: The Just B blog will count down through Black History Month moments and elements of Just “B”eing, tying in elements from “How to Be Black”, Yoga and life. I hope this month is about discovering something new about ourselves in our community that we didn’t know before, that helps us recognize our similarities

On birthdays, being black, and brothers

Every sister wants a book to be published nationally by her brother the day before her birthday with her year of birth in it, right? Yes, Baratunde outed my age in his book, “How to Be Black.” Nice. I’ll remember that. Payback’s a … Yep, I’m 44 years old today. The number really doesn’t fase

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