I am five foot tall and about 125 pounds and I teach yoga to heavy and round people. I see myself as a heavy and round person. I don’t know if I ever won’t. Positive body image and balance are a daily practice. When I step up to Warrrior 1 on my yoga mat, I
So, this is an update to the original post. After a lot of conversation and consideration I have changed the name of the class to Yoga 2eXceL. The name was becoming too distracting and I think we still get our point across that yoga isn’t about size or body image. It’s about exploring and expressing
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