Tag: freedom

daily practice

Personal practice: Permission to FEEL

Freedom and feeling are imperfect and messy and juicy and intense and subtle. No matter whether you want to feel goofy or balancing on one limb and still, step into it with a playful, open, willing nature.

Just B Blog

Independence Day, Freedom and Yoga

How free are you on your mat? Is yoga freely available in your community? Do you have an independent, home practice? How does your yoga practice help you free your body, mind and spirit? And most importantly how does your yoga practice help create freedom and independence in your community for positive transformation? I encourage

In need of some Lansing or Michigan hip hop artists

Hip hop is about freedom and fusion. It’s about originality and style. It’s empowering and full of flavor. It’s raw and imperfect. Sounds like yoga, right? Just B Yoga is about helping Lansing grow beyond the image others project on us and embrace the image that shines from within. Our Hip Hop Power Hour is

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