Yoga with hand pan performance: Believe

Yoga with hand pan performance: Believe

No Comments Just B Blog,meditation,spiritual activism

There is a stillness inside of every note that Jeremy Arndt plays. It’s a palpable soft cloud of energy carried by some of the most beautiful vibrations ears can perceive. That’s how I feel when in the presence of his hang drum (hand pan) and didjeridoo. That’s what I wanted […]

Just B Yoga solstice on the farm

Just B Yoga solstice on the farm

No Comments Just B Blog

Sunday we celebrated the solstice with a special yoga class and sweat lodge at Green Eagle Farm, an organic and sustainable farm in Onondaga. There is something deeply spiritual about practicing outdoors. We were honored to be allowed o do it in such a natural, nearly wild environment. We got […]

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