Student profile: Kendra Pyle Kanaboshi

Student profile: Kendra Pyle Kanaboshi

No Comments community,Just B Blog,profiles,self-care

Name: Kendra Pyle Kanaboshi Pronoun: she/her/hers When did you start coming to Just B Yoga? What attracted you? My fiancĂ© (now husband), Naoki, and I started coming to Just B Yoga in late fall 2015. Naoki did a search for yoga studies online. I was attracted to the studio because […]

Student profile: Laurel Tilot

Student profile: Laurel Tilot

No Comments community,curvy yoga,Just B Blog,profiles

Name: Laurel Tilot Pronoun: She/her/they When did you start coming to Just B Yoga? What attracted you? Summer 2017. I had two friends from work who frequently talked about the studio and I had just finished my first ever power yoga course over at Lake State Crossfit. I wanted something […]

Student profile: The Hillstroms

Student profile: The Hillstroms

No Comments community,Just B Blog,profiles

Name: The Hillstroms, Joe and Claudia Pronoun: Mr. and Mrs.   When did you start coming to Just B Yoga? What attracted you? 2013   Why did you begin practicing yoga? To avoid old age aches and pains. Joe was recovering from osteoarthritis in his spine and I needed to […]

Just B Yoga closed for #MeToo Tarana Burke event

Just B Yoga closed for #MeToo Tarana Burke event

No Comments #metoo,Schedule info,social action,social justice,trauma yoga

Today, Just B Yoga will be participating in the first-ever #MeToo Teen Summit, with Tarana Burke, founder of the #MeToo movement. The summit is being sponsored by the Firecracker Foundation and is inviting teen survivors of sexual assault and supporters of those survivors.   According to Tashmica Torok, director of […]

Twice the fun! Two Curvy classes on schedule now

Twice the fun! Two Curvy classes on schedule now

No Comments Classes,curvy yoga,Just B Blog

You asked for it. Just B Yoga now offers Yoga 2eXceL twice a week. Thursday, 7:30 p.m. Saturday, 9:30 a.m. SIGN UP FOR CLASS HERE I thank you all for your support of this class. We are the only Curvy Friendly yoga studio in the Lansing area. Belinda got her […]

Step by step: Revelations in a walking meditation

Step by step: Revelations in a walking meditation

No Comments daily practice,Just B Blog,meditation,mindfulness,self-care

I led a group of about 7 people on a walking meditation recently. It was one of my workplace clients and our room had been changed to a conference room. I removed as many distractions from the room as I could. We cleared the white board of the project work […]

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