Classes
What is Juicy Yoga?
Yoga Sutra 2.46 – SukhaSthiraAsanam: Posture practice should embody steadiness/strength/stability and ease/joy/comfort. When you find that space of steadiness and ease, then you’ve truly found the Juicy part of your practice! Yoga is ultimately a practice of finding a space of empowerment and peace. It is a spiritual technology that utilizes breath work, meditation,
June 2, 2017