Student profile: Kendra Pyle Kanaboshi

Student profile: Kendra Pyle Kanaboshi

No Comments community,Just B Blog,profiles,self-care

Name: Kendra Pyle Kanaboshi Pronoun: she/her/hers When did you start coming to Just B Yoga? What attracted you? My fiancĂ© (now husband), Naoki, and I started coming to Just B Yoga in late fall 2015. Naoki did a search for yoga studies online. I was attracted to the studio because […]

Student profile: Laurel Tilot

Student profile: Laurel Tilot

No Comments community,curvy yoga,Just B Blog,profiles

Name: Laurel Tilot Pronoun: She/her/they When did you start coming to Just B Yoga? What attracted you? Summer 2017. I had two friends from work who frequently talked about the studio and I had just finished my first ever power yoga course over at Lake State Crossfit. I wanted something […]

Twice the fun! Two Curvy classes on schedule now

Twice the fun! Two Curvy classes on schedule now

No Comments Classes,curvy yoga,Just B Blog

You asked for it. Just B Yoga now offers Yoga 2eXceL twice a week. Thursday, 7:30 p.m. Saturday, 9:30 a.m. SIGN UP FOR CLASS HERE I thank you all for your support of this class. We are the only Curvy Friendly yoga studio in the Lansing area. Belinda got her […]

We want to add another Plus-sized yoga class; vote here

We want to add another Plus-sized yoga class; vote here

No Comments Classes,Just B Blog,Schedule info

Yoga 2eXceL, our plus-sized yoga class, has become so popular we’d like to offer it twice a week. The current class is Thursday at 7:30 p.m. and we will keep that one. But we’d like you to tell us when you’d like us to add the second class. Vote and […]

Yoga on the Ball series, March 22-April 26

Yoga on the Ball series, March 22-April 26

No Comments Classes,Just B Blog,Schedule info

Looking to increase your core stability and balance? Want to try an invigorating class that blends yoga postures with a high intensity workout? Yoga on the Ball could be for you. The next six-week series starts March 22 and goes through April 26.   $72 for the series; $15 drop-in. […]

The benefits of meditation at work

The benefits of meditation at work

No Comments Just B Blog,meditation,mindfulness

We started a new contract offering midday meditation twice a week for employees at the Board of Water & Light this year. The first session, at the old depot station, started with just a handful of people, seated on the floor with essential oils diffusing. But a steady stream of […]

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