Please donate to a Just B Yoga student after a house fire

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Our friend and fellow yoga student, Julie Cotton-Fire Reed, lost her home in a fire yesterday. It’s all gone. Apparently she smelled the smoke overnight before the alarms went off and was able to get her family and even the cats out before it all burned down. We are relieved […]

Invite your wild side and feel the real you

Invite your wild side and feel the real you

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You are allowed to feel your body. Feel deeply, good, bad, ugly, anxious, excited, mellowed, empty and full. Feeling our feelings is our greatest gift, and terror, that we have as humans beings. We are wild human beings, who are connected to everything around us through breath and weather and […]

Curvaceous Lingerie Sports Bra Trunk Show & Fit Experience

Curvaceous Lingerie Sports Bra Trunk Show & Fit Experience

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On Monday, Jan. 11, we will host “Curvaceous Lingerie Sports Bra Trunk Show & Fit Experience” at Just B Yoga from 6-9 p.m. Owner, Lauren Long, will talk about the value of a properly fitted bra and particularly for your yoga practice. RESERVE YOUR SPOT – TRUNK SHOW IS FREE. […]

Yoga on the Ball starts Jan. 12

Yoga on the Ball starts Jan. 12

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Come have a ball with us on Tuesday nights! On Jan. 12 we are starting a new class series, Yoga on the Ball. Using exercise balls, we will find flowing yoga sequences and core stability and deep stretches. This class is not recommended for those with wrist issues. Exercise balls […]

Yoga call to action: Help save Jack the cat

Yoga call to action: Help save Jack the cat

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Meet Jack the cat. Jack had to be taken to the MSU Vet clinic last night because he was very sick. Turns out he had an obstruction in his urethra.  The surgery and overnight stay are going to be about $1,000. Meet Aaron. He’s Jack’s human who saved him from […]

Teen Yoga Therapy Demonstration Class this Sunday

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LANSING, MI – September 23, 2015 – The Firecracker Foundation’s Teen Yoga Committee is proud to host a Teen Yoga Therapy Demonstration to highlight the benefits of trauma sensitive yoga therapy for survivors of sexual trauma.  This demonstration will take place on Sunday, October 4 from 4:00-6:00 PM at Just […]

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