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The Keep the P.E.A.C.E. march against violence was Saturday. Emily White and I attended the march for Just B Yoga in support of our neighbors and neighborhoods. The gathering was more emotional than either of us bargained for. Surrounded by victims of homicide we walked through...

Just B Yoga will attend the Keep the P.E.A.C.E. march Saturday on Lansing’s east side. It is imperative to be there as a Lansing resident, as a Lansing business, as a Lansing yogi. Join us: Just B Yoga will leave the studio immediately after the 11 a.m. class at 12:30. The...

Thanks to Paul Schmidt at UnoDeuce Multimedia for helping make this video that I hope is a reflection of the Just B Yoga mission and its love of our community:  Lansing. Have a beautiful day. Just B Yoga salutes you, Lansing. Peace.

“We need more light about each other. Light creates understanding, understanding creates love, love creates patience, patience creates unity.” – El Hajj Malik El-Shabazz (Malcolm X), May 19, 1925-Feb. 21, 1965 Many of you have heard me talk about walking by my mom’...