How many sun salutations should I do this morning? How many is enough? What am I hoping the effect will be? Enough sun salutes to reverse the rotation of the earth on its axis? Turn back time? To when? To what? How many prostrations should I perform this day? As I go up and down
I’ll never forget the day he introduced himself. He knocked on the yoga studio door in a rather polite manner. “Hi, my name’s Gay. I’m not that way, it’s just my name. My name’s Gay. My twin brother’s name is Ray.” Meet Gay Powers, the 81-year-old gruff, abrasive and if anything colorful neighbor of Just
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