#Metoo, Buddhism and Healing

#Metoo, Buddhism and Healing

No Comments #metoo,Just B Blog,meditation,mindfulness,social justice,spiritual activism,Tai Chi,trauma yoga

My first experience with Buddhism was at a monastery in Wappingers Falls, N.Y. in the late 1990s. I took a fellow journalist to an introduction to meditation. It was in a listing in the alternative newspaper and it was free.   It was led by Lama Norlha, the abbot there. […]

Sexual trauma, teens and transformation

Sexual trauma, teens and transformation

No Comments Just B Blog

It’s a modern day Breakfast Club of sorts. A gymnast. A martial artist. An honor student. A book worm. Teenage girls. Stressed about school and dating. In love with social media and music. Worried about college. They are bonded each week knowing they’ve all suffered something horrible in a special […]

Teen Yoga Therapy Demonstration Class this Sunday

No Comments Just B Blog

LANSING, MI – September 23, 2015 – The Firecracker Foundation’s Teen Yoga Committee is proud to host a Teen Yoga Therapy Demonstration to highlight the benefits of trauma sensitive yoga therapy for survivors of sexual trauma.  This demonstration will take place on Sunday, October 4 from 4:00-6:00 PM at Just […]

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