How tai chi can help your yoga practice

How tai chi can help your yoga practice

No Comments Classes,Just B Blog,meditation,mindfulness,Tai Chi

I’ve been playing tai chi for far longer than I’ve practiced yoga asana regularly. So my meditation in movement has always been slow and purposeful and full of strength as well as ease. Recently I’ve come to realize just how much that practice influences my relationship to yoga asana. My […]

Just B Yoga offers FREE Tai Chi at the Broad Museum

Just B Yoga offers FREE Tai Chi at the Broad Museum

No Comments Just B Blog

Second Tuesday of the month, 12:30 p.m. starting Nov. 10. One hour class, free. Wear loose-fitting clothing. Accessible for all ages, levels and abilities. Tai Chi at the Broad MSU from Eli and Edythe Broad Art Museum on Vimeo.

Kids Tai Chi starts Sept. 8

Kids Tai Chi starts Sept. 8

No Comments Just B Blog

Sifu Belinda Thurston will teach a 6-week, two-class a week series for children learning Yang Tai Chi, principles and pushing hands. Tai Chi is a gentle martial art that teaches balance and calm strength, confidence and mental focus.

Yoga date night is a playground for couples

Yoga date night is a playground for couples

No Comments Just B Blog

Here are some shots from last Friday’s Date Night Couples Yoga. Come play with us. Friday, July 17, 6-7:30 p.m. | $35 per couple Standing tall, side by side. Reaching toward similar goals on the same path. Trusting the strength of our support for one another. Loving watching our hearts […]

Peruvian Shamanic healer comes to Just B Yoga April 1

Peruvian Shamanic healer comes to Just B Yoga April 1

No Comments Just B Blog

THIS EVENT IS CANCELED When’s the last time you looked at the sky or a tree or a flower and gained insight about how the universe works and how your spiritual and physical health is connected to it? The study of energy and how we relate to the earth around […]

From the student: When a study in root bites you in the foot

From the student: When a study in root bites you in the foot

No Comments Just B Blog

Ansel Courant is a dedicated tai chi student at Just B Yoga. He absorbed the Cheng Man-ch’ing short Yang form quickly and is committed to practice. He even took pictures of his practice while he was in Brazil last year. While we don’t see him as much around the studio […]

VIDEOS

DONATE

Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

Archives