New yoga classes starting May!

New yoga classes starting May!

No Comments Just B Blog,mindfulness,Recovery Yoga

We are excited to offer two new classes on schedule with new teachers who completed our teacher training program. These classes start the first week of May. Sign up HERE and enjoy these new restorative and fun classes.   Spirit Flow with Elige. 6 p.m. Tuesday (Level 1-3) Connect with […]

Yoga in action: Where we put our attention is our activism

Yoga in action: Where we put our attention is our activism

No Comments Just B Blog,social action,spiritual activism

The first day of yoga teacher training for my latest group of trainees was on Jan. 21, the day of the Women’s March; the day after the inauguration of the 45th president of the United States of America, Donald J. Trump. At first I thought I would hold the day […]

Derek Jones: Three weeks into yoga teacher training

Derek Jones: Three weeks into yoga teacher training

No Comments Just B Blog

Derek Jones is in yoga teacher training and trying to raise money for the tuition. He lost his home to a fire just a few weeks before the training began. He is raising money via Indiegogo. Training has already been transformative, according to his Facebook  posts: Things I learned in […]

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