We started a new contract offering midday meditation twice a week for employees at the Board of Water & Light this year. The first session, at the old depot station, started with just a handful of people, seated on the floor with essential oils diffusing. But a steady stream of late-comers tip-toeing in reflected the
The room was teeming with people sharing what they did for a living. Some worked for the state housing department, PATH or for nonprofits like the Salvation Army. All of them in some way try to help solve the homeless condition for tens of thousands of people in Michigan. And all of them were stressed.
This Wednesday BWL will get empowered by Just B Yoga! We are excited to share the news that Just B Yoga will provide yoga and tai chi exercises for Lansing Board of Water & Light employees onsite in their new facility on S. Washington Avenue starting this Wednesday and Friday. Just B Yoga has worked
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