What is Juicy Yoga?

What is Juicy Yoga?

No Comments Classes,daily practice,Just B Blog,mindfulness,self-care

Yoga Sutra 2.46 – SukhaSthiraAsanam: Posture practice should embody steadiness/strength/stability and ease/joy/comfort.   When you find that space of steadiness and ease, then you’ve truly found the Juicy part of your practice! Yoga is ultimately a practice of finding a space of empowerment and peace.  It is a spiritual technology […]

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