LANSING, MI – September 23, 2015 – The Firecracker Foundation’s Teen Yoga Committee is proud to host a Teen Yoga Therapy Demonstration to highlight the benefits of trauma sensitive yoga therapy for survivors of sexual trauma. This demonstration will take place on Sunday, October 4 from 4:00-6:00 PM at Just […]
Just B Yoga was a guest on Lansing Online News radio this week. The intention was to talk about upcoming schedule changes and our mission. We ended up having a vibrant discussion about self-acceptance, eating disorders, the LGBTQ community and church!
We could have put a poster up at the studio. But instead this year Just B Yoga has a team in the Mid-Michigan Environmental Action Council Smart Commute Challenge 2015. Our team consists of B and instructors Tara Scott, Melissa Elischer, Julie Cotton and Emily Dryzga. We would love some […]
The Keep the P.E.A.C.E. march against violence was Saturday. Emily White and I attended the march for Just B Yoga in support of our neighbors and neighborhoods. The gathering was more emotional than either of us bargained for. Surrounded by victims of homicide we walked through some of Lansing’s East […]
My name is Jeremy. I am a 6-foot-tall black male. I could stand to lose some extra pounds to put it nicely. I like football and basketball. When I work out, it’s with weights or I force myself to run. Growing up I had no exposure to any yoga. Once, […]
Just B Yoga will hold a special “108 Sun Salutations – Or Something Like That” yoga class on Tuesday, June 21 the day of the Summer Solstice. CLASS SOLD OUT. FULL Tuesday, June 21 6-8 p.m. Reception to follow. Regular Tuesday classes canceled. This is a powerful practice and a […]