Just B Yoga garden volunteers needed!

Just B Yoga garden volunteers needed!

No Comments Just B Blog

Are you passionate about gardening and fresh  veggies? Do you want to be a party of Lansing’s only yoga garden? We need at least two garden volunteers to help tend to the garden this season. It needs to be turned and planted. Julie Cotton, a sustainable agriculture professor at MSU, […]

New yoga classes starting May!

New yoga classes starting May!

No Comments Just B Blog,mindfulness,Recovery Yoga

We are excited to offer two new classes on schedule with new teachers who completed our teacher training program. These classes start the first week of May. Sign up HERE and enjoy these new restorative and fun classes.   Spirit Flow with Elige. 6 p.m. Tuesday (Level 1-3) Connect with […]

Do you want to teach at Just B Yoga?

Do you want to teach at Just B Yoga?

No Comments jobs,Just B Blog

Are you passionate about making yoga accessible to all bodies? Do you have experience creating inclusive environments? Are you a yoga instructor who understands yoga isn’t just about stretching the body but the mind and spirit? We’d love to have you join us! We are seeking 200HR or 500HR certified […]

All are welcome at Just B Yoga, even if you voted for Trump

All are welcome at Just B Yoga, even if you voted for Trump

1 Comment Just B Blog,meditation,politics,social action,spiritual activism

Facebook message to Just B Yoga: “…Also, in response to Thursday’s post, does the studio’s philosophy of diversity & inclusion extend to those who are non-political or who have alternative political views? I presume the answer is yes… (Alternative, as in alternative to yours.)” Of course my answer was yes. […]

There is no perfect way to do a yoga posture

There is no perfect way to do a yoga posture

1 Comment Just B Blog,mindfulness,nonviolence

I don’t believe there is a perfect way to do a posture, or someone doing a posture perfectly. If I’m breaking some yoga commandment, so be it. It’s a part of the reason I don’t take a ton of pictures of me doing yoga. First of all, I don’t want […]

Yoga is all in my head

Yoga is all in my head

No Comments daily practice,Just B Blog,meditation,self-care

Most of my yoga practice is all in my head lately.   It starts off like this: I roll out my mat in my meditation room and feel the hips in a lunge, maybe a pigeon first off. My back has an argument with me. My left sacrum argues with […]

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