Hi, I’m Anna, and I’ve practiced yoga for the past seven years.
The physical aspect taught me grace and self-respect, the mental aspect taught me patience and hopefulness, and the breathing aspect has brought me through some of the most significant trials of my adult life, including a kidney transplant in 2009.
I continue to learn and grow within my practice, and am thankful for the opportunity to share with my students what yoga can offer them, despite their backgrounds or challenges.
In my free time I am also a writer, a gardener, a cat-lover, and a triathlete-in-training.
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5 Comments
26 April 11 at 10:47am
1
Anna~ I love your yoga classes! I have never used drugs but I imagine the feeling I get from yoga must be even better than the best (non-yoga) high! Thanks for teaching your class at JustBYoga!
26 April 11 at 1:29pm
2
Thanks for being a part of our yoga community.
26 April 11 at 10:49pm
3
Thank you so much Jessica, I look forward to having you as a student and to gardening together in the future!
19 January 12 at 2:07pm
4
Thanks so much for your great class! I'm excited to get back into the swing of things and glad you helped me into it!
20 January 12 at 8:42am
5
Joe, Thanks for coming back to Just B. We'll share your comment with Anna. B