Tai Chi + Qigong class starts July 19

All-levels tai chi + qigong class starts July 19.

Learn the principles and movements and benefits of Tai Chi and Qigong, ancient Chinese exercises for wellness, strength, balance and mental peace.

These slow and gentle forms help keep the joints lubricated and the mind focused.

Class starts July 19, 5:30 p.m. Drop-ins welcome but consistent practice encouraged.

Join our Qi community and find strength in softness.

SCHEDULE + SIGN UP

What to bring/wear: wear loose fitting clothes, soft-soled shoes, no perfumes/strong aromas, maybe a journal and a water bottle

Cost: Donation-based, suggested donation $11 per class

Learn more about Belinda’s Tai Chi career and more about the art HERE.

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