Yoga 2eXceL (Curvy)
Yoga fits every body and helps us fit our minds and bodies together. Yoga 2eXceL is a Curvy Friendly class that offers modifications and variations for bigger and taller people. There is cueing for moving flex and body parts to make room and find more ease in postures. The class is also taught keeping in mind joints and areas of the body that may be impacted by the weight we are carrying. This is not a weight loss class. This is not a simple and easy class. It’s a yoga class that fits you and helps you fit in your mind and body with ease and steadiness. Namaste.