Tag: covid19

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Greetings all. I hope and pray you are all well. We are considering our future in the virtual world and the real-life, brick-and-mortar world. Both afford meaningful ways to deliver mind-body healing practices (yoga, tai chi, meditation) with accessibility and inclusivity in mind (our mission). TAKE SURVEY HERE They also both have limitations and responsibilities.

Child Health

Pandemic yoga for kids: The good, the bad, the virtual

Yoga presents challenges for kids in the best of situations. Attention spans are fleeting. Desire for stimuli and excitement is great. Disappointment at not getting things perfectly the first time prevails.

Virtual yoga via whatever video screen they had available made this summer day camp extra special.

community

Amidst the pandemic she was taunted for being curvy, she responded with kindness

Constance Haywood is a Just B Yoga student, a grad student and a student of life! She’s trying to keep her head and heart in the right place as she navigates the coronavirus pandemic. She’s still working and juggling social distancing and self-care. A lot is said about how the COVID19 pandemic is bringing out

Belinda (left) with Brenda (right), May 2019. Brenda's wisdom? "All God's children got the hook up."
social justice

Social justice in the COVID-19 crisis

The Covid-19 crisis is shining a bright light on the digital and social divides in our culture, just at a time when we need to unify the most. A significant portion of our population (Just B Yoga included) is privileged to remain connected via social media, teleconferencing and web cast meetings. We’ve transferred the way

Just B Blog

Peace amidst COVID-19 social isolation

Are we really deprived? Or is that an illusion of our minds? A falsehood born out of our fear?
In the center of a tornado or hurricane there is an eye.
That eye contains a much storied tranquility and peace. Nature has shown us the way and what’s possible in the middle of a storm.
Debris and destruction are on the outside but at the core is solid and secure peace.

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