Yoga off the mat and into the COVID conversation
Yoga is a way of living.
If you’ve had any classes with me you know I try to teach all the limbs of yoga, as a way of being.
So, how do we yoga our COVID experience?
Yoga is a way of living.
If you’ve had any classes with me you know I try to teach all the limbs of yoga, as a way of being.
So, how do we yoga our COVID experience?
Greetings all. I hope and pray you are all well. We are considering our future in the virtual world and the real-life, brick-and-mortar world. Both afford meaningful ways to deliver mind-body healing practices (yoga, tai chi, meditation) with accessibility and inclusivity in mind (our mission). TAKE SURVEY HERE They also both have limitations and responsibilities.
Yoga presents challenges for kids in the best of situations. Attention spans are fleeting. Desire for stimuli and excitement is great. Disappointment at not getting things perfectly the first time prevails.
Virtual yoga via whatever video screen they had available made this summer day camp extra special.
Constance Haywood is a Just B Yoga student, a grad student and a student of life! She’s trying to keep her head and heart in the right place as she navigates the coronavirus pandemic. She’s still working and juggling social distancing and self-care. A lot is said about how the COVID19 pandemic is bringing out
The Covid-19 crisis is shining a bright light on the digital and social divides in our culture, just at a time when we need to unify the most. A significant portion of our population (Just B Yoga included) is privileged to remain connected via social media, teleconferencing and web cast meetings. We’ve transferred the way
Are we really deprived? Or is that an illusion of our minds? A falsehood born out of our fear?
In the center of a tornado or hurricane there is an eye.
That eye contains a much storied tranquility and peace. Nature has shown us the way and what’s possible in the middle of a storm.
Debris and destruction are on the outside but at the core is solid and secure peace.
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