These are the folks I hang out with on Friday nights for a special yoga class for the Lansing Derby Vixens: Mullicious Intent * Gluteus Maxine * Rock of Shove * Evil Irene * Addie Mortem * Nast E Dogbyte They sound badass, right? I’m an honorary Vixen but it’s not legit until I
“We need more light about each other. Light creates understanding, understanding creates love, love creates patience, patience creates unity.” – El Hajj Malik El-Shabazz (Malcolm X), May 19, 1925-Feb. 21, 1965 Many of you have heard me talk about walking by my mom’s bedroom as a child and seeing her in salamba sarvangasana – shoulder
A few months ago I ran into a non-profit yoga organization in Colorado called the Yoga Refuge Co-op trolling on the internet. The founder and I struck up email and Facebook niceties and well-wishes. I had no idea it would blossom into a beautiful interstate relationship that would offer opportunities to live our yoga practices
Sounds cool right? What’s that? Yoga in the alley? There’ll be an eclipse? What’s a solstice?
Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:
Stay up to date on the latest of Just B Yoga.
Sign up for the Just B Yoga newsletter to stay up to date on the latest in yoga, meditation, and wellbeing.