Tag: lansing michigan

Just B Blog

Yoga Tip: Kaki Breath by Tara Scott

Kaki (Beak) Breath ~ A Delightfully Simple Cooling + Calming Breath I have found this breathing technique to be one of the simplest to teach, learn, and, most important, to make a regular part of my practice.  I use it to cool down my body when I’m running or practicing an energizing yoga sequence, to

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Just B Yoga at the Mateen Cleaves basketball camp

Just B Yoga shared yoga poses with teens in the Mateen Cleaves 1 Goal 1 Passion Basketball camp in Lansing. We are honored to join with Mateen to offer healthy activities for our youths, sharing health and fitness lifestyle tips and offering them opportunities to see positive role models. The camp invites community members to

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Did Ganesh steal my keys to teach me a lesson?

I can misplace my keys now and again. It usually amounts to a few minutes of rummaging or dumping of the purse, shuffling about papers on a desk or feeling in the crevices of a chair. Monday night my search turned into a hunt and eventually an admission that they just were gone. Ganesha is

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How much does your yoga teacher get paid?

Is your yoga teacher making ends meet or meeting the end? Making money in today’s economy is rough, especially in the Midwest, especially in Lansing. It almost doesn’t matter what your job is. Getting a fair wage for good, honest work is hard. Yoga is no exception, in fact it might be harder. As a

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Teacher workshop: Yoga and pregancy, July 26

What to Expect when Your Yoga Student is Expecting July 26, 1 – 3 p.m. $30 SIGN UP HERE Yoga is frequently recommended as a form of exercise for pregnant women.  While many women may choose to begin a prenatal yoga class, some women, who already have a yoga practice and attend a class regularly,

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Photos: Yoga at Green Eagle Farm by Brigid Ashley-Grose

Brigid is a talented teenage photographer. She is also the daughter of Steve and Angela Ashley, owners of Green Eagle Farm. Here are some photos she took during our 108 Sun Salutations at their farm last weekend. Her eye on the world is unfiltered and imaginative. Enjoy!

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Just B Yoga solstice on the farm

Sunday we celebrated the solstice with a special yoga class and sweat lodge at Green Eagle Farm, an organic and sustainable farm in Onondaga. There is something deeply spiritual about practicing outdoors. We were honored to be allowed o do it in such a natural, nearly wild environment. We got to see the sky, uninhibited

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Body-image, beauty & bravery: A Just B Yoga photo shoot

For many of us being in front of a camera  – much less doing yoga! – conjures feelings of dread and even disdain. We don’t feel the camera flatters us. We are afraid to see our bodies. We are afraid of judgment. Last weekend several Just B Yoga students took a brave leap to be

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Just B Yoga adds MomPopTot Yoga

We are happy to announce Just B Yoga is offering a family yoga class for mom, pops and tots (10 months to 5 years) on Tuesdays at 3 p.m. starting June 24. Yoga as a family is a great way to connect and bond. Yoga means union. Connecting in body, mind and spirit. What better

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Let’s fill a baseball stadium outfield with yoga

Summer Solstice ushers in the longest day and the change of season. It’s a day that screams, “Do it big!” Why not do it big with yoga? Yoga in the Outfield is a special yoga class held at the Cooley Law School Stadium, June 21, at 9 a.m. BUY TICKETS NOW Part of the proceeds

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Summer Solstice Yoga and Sweat Lodge June 22

Just B Yoga is ushering in the change of season this Summer Solstice with 108 Sun Salutations and Sweat in an open field. We will hold our traditional 108 Sun Salutations in the great outdoors with Jeremy Arndt sharing live music at Green Eagle Farm in Onondaga. We will join in preparing and participating in

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Apply to teach at Just B Yoga

Lansing’s only donation-based yoga studio is growing and getting busier every day. Our growing offsite programs through workplaces and partnering with community service organizations need  mindful and skilled yogis to teach daytime and evening classes. If you are interested in participating in this sustainable yoga movement creating community through mindfulness, please send an email to

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Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

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