Tag: lansing michigan

Just B Blog

Let’s fill a baseball stadium outfield with yoga

Summer Solstice ushers in the longest day and the change of season. It’s a day that screams, “Do it big!” Why not do it big with yoga? Yoga in the Outfield is a special yoga class held at the Cooley Law School Stadium, June 21, at 9 a.m. BUY TICKETS NOW Part of the proceeds

Just B Blog

Summer Solstice Yoga and Sweat Lodge June 22

Just B Yoga is ushering in the change of season this Summer Solstice with 108 Sun Salutations and Sweat in an open field. We will hold our traditional 108 Sun Salutations in the great outdoors with Jeremy Arndt sharing live music at Green Eagle Farm in Onondaga. We will join in preparing and participating in

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Apply to teach at Just B Yoga

Lansing’s only donation-based yoga studio is growing and getting busier every day. Our growing offsite programs through workplaces and partnering with community service organizations need  mindful and skilled yogis to teach daytime and evening classes. If you are interested in participating in this sustainable yoga movement creating community through mindfulness, please send an email to

Just B Blog

Take Back the Night Yoga: From Victim to Survivor to Warrior

About a year ago I was upset with a friend and not understanding why. She hadn’t done anything offensive or mean. She was extremely nice, often giving me gifts and being helpful. I had asked to stop, but to no avail. I was actually starting to feel bad that I was in the wrong for

Just B Blog

Why vote for Just B Yoga in Lansing’s Top of the Town?

Can we count on you for your vote? Just B Yoga is in its third year as a nominee for the Lansing City Pulse Top of the Town award (category Alternative Health). We love this annual contest because it’s a community-driven, it’s a Lansing institution. It’s a #LoveLansing thing. And that’s what we’re all about.

Musicians answer the yoga call in Lansing

This yoga is awe-inspiring. What started as a potentially negative thing has turned into a musical movement, a community-building spark, an innovation motivation. Since writing last week that we would no longer play popular music because ASCAP wants us to pay licensing fees, we’ve been contacted by quite a few musicians and supporters. Yoga connects

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Fundraiser yoga class to help yoga teachers skydive for sex abuse survivors

Yesterday I taught my first yoga class for teen survivors of childhood sexual trauma through the Free Being Yoga Network. I had only recently become public about my own experience as a child, being molested and penetrated by my mother’s boyfriend. The class was powerful toward confronting fear and shame, for them and myself. We

Just B Blog

Lansing yoga nonprofit to teach yoga to teen survivors of sexual trauma

Our nonprofit sister, Free Being Yoga Network, is beginning programming tomorrow with the Firecracker Foundation to teach yoga to teen survivors of sexual trauma. This will be a weekly class for survivors 13 and older. When I began Just B Yoga four years ago it was with the hope to explore the benefits yoga could

Just B Blog

Top 5 Just B Yoga videos

Scrolling through our You Tube accounts I started looking up the videos with the greatest views. None of them are about how to do a yoga pose or how to sculpt your body. These videos spotlight community and transformation.  Thank you to everyone who’s a part of the Just B Yoga journey. It’s our collective

Just B Blog

We want to hear from you; take our student survey

Tell us what you think. We’d like to hear from you. What classes do you like? What do you think of our teachers? And what would you like to see from us in the future? Please take a few minutes to give us this feedback so that we can serve you better.   TAKE SURVEY

Just B Blog

The deep freeze as a practice

As I was posting on Facebook that the studio would be closed again today I was reflecting on patience and surrendering to what is. These past few weeks have pitted man versus nature. We know nature will always win, but man often refuses to tap out on the mat. As though that’s a sign of

Just B Blog

2013 Just B Yoga Year in Review

As 2013 comes to a close we wanted to reflect on the highlights of this year. Thank you to our amazing teachers and volunteers who keep us up and running every day. Thank you to all the students who choose to practice at our donation-based studio when there are so many options around town. Thank

Donate to Just B Yoga

Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

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