Yoga to me is a safe place. I feel the most safe and feel the most freedom to be me when I am on the mat and practicing. Yoga allows me to think about myself and what I need and my body needs at the time.
How has yoga surprised you?
I never expected that when I was looking for an exercise class I would find a community. People who have changed me for the better by simply being them. I never thought I would meet a teacher who would not only invest time in me but would also invest time in my child. I really look forward to the days that I can bring her with me to the studio and let her experience all of what yoga truly is.
Name: Betty Gauthier Pronoun: She, her, hers When did you start coming to Just B Yoga? What attracted you? Early 2017 I believe. I greatly appreciated the diversity of the classes and the love and acceptance of all people regardless of race, religion, sexual orientation, gender identity. As a sexual abuse survivor I felt
Name: Laurel Tilot Pronoun: She/her/they When did you start coming to Just B Yoga? What attracted you? Summer 2017. I had two friends from work who frequently talked about the studio and I had just finished my first ever power yoga course over at Lake State Crossfit. I wanted something in a different environment that
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