Body positivity and yoga often gets ugly before it gets pretty

Body positivity and yoga often gets ugly before it gets pretty

2 Comments curvy yoga,daily practice,Just B Blog,mindfulness

When I got a report that one of my teen yoga students had started an extreme starvation diet because she hated her body I knew it was time to jump into the deep end of the pool of body positivity with this group.   I pulled out some Jessamyn Stanley […]

The Point is the Practice

The Point is the Practice

No Comments Just B Blog

I was invited to a Yoga 2eXceL class by one of my friends. When I learned that it was a class for bigger bodies I leapt at the chance. I was a fitness yogi eight years ago. I treated yoga then as a nice alternative to kickboxing and spinning class. […]

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