Tag: community yoga

Just B Blog

Studio is closing but the practice isn’t

Friends, the last in-person tai chi and yoga classes at Just B Yoga will be next Tuesday, June 28 at 5:30 and 7 pm respectively. We will be packing to move out of the community center by the end of the day June 30. Our in-person operation will be suspended temporarily as we evaluate the

Just B Blog

Spotlight: Joseph Hillstrom

I discovered my Yoga practice later in life (I was over 50 or VINTAGE as B would say). It has been a continuing journey of learning and thoughtfulness. My practice has helped me to BREATHE and try to stay calm when things upset me. I really do enjoy the sense of community that I get from the group.

kids yoga

Youth Yoga Wisdom

I love, love, love sharing yoga, meditation and tai chi practices with young people. They always wind up showing me more about being than I could ever show them.

Just B Blog

Youth Yoga JAM on the Southside of Lansing

Yoga with young people can be freeing and wondrous. When allowed to set their own guidelines they tend to choose kindness over cruelty, and joy over judgment. Anything become possible, even headstands!

Just B Blog

Beginning, not returning

I’m honored to be spinning around in this cosmic confusion with you all. Each beautiful, sassy, silly, brilliant, intelligent, creative, generous, nerdy, queer, unique one of you.

Child Health

Pandemic yoga for kids: The good, the bad, the virtual

Yoga presents challenges for kids in the best of situations. Attention spans are fleeting. Desire for stimuli and excitement is great. Disappointment at not getting things perfectly the first time prevails.

Virtual yoga via whatever video screen they had available made this summer day camp extra special.

Just B Blog

Meet new teacher Veronica and her Slow Flow Yoga class

Join us in welcoming Veronica Vachon as a new teacher at Just B Yoga. She completed her 200 HR yoga certification last fall at East Lansing Hot Yoga. She teaches several classes there and at Haslett Community Church. Her bio: Veronica started dabbling, very lightly, in yoga about 10 years ago. After years of practicing

Just B Blog

Parent-Tot Yoga starts Feb. 8!

Bring your infant-toddler to Just B Yoga and let’s get creative in finding yoga together. This class welcomes a parent with up to two (2) little ones (birth to age 4) to come in and have fun exploring movement and breath. Feel free to bring a baby carrier, small bouncy seat, quiet (soft) toys or

Just B Blog

Thank you feels so inadequate

Thank you feels so inadequate. So let me share the events since yesterday in order to bring home a lesson in faith and gratitude that has been my reality the last 24 hours. I humbly or not so humbly posted in an email and on our blog that the studio is in a financial drought.

Just B Blog

Just B Yoga needs your help

The simple truth is Just B Yoga is in trouble. Our attendance dropped over the summer and revenue has declined by 50 percent. With fixed costs like rent and utilities and insurance, I am faced with making tough decisions about the future. I love serving this community. It is one of the most rewarding things

Just B Blog

Community and yoga at Michigan Yoga Fest

Just B Yoga is pleased to be invited to present at Michigan Yoga Fest this year, July 30-Aug. 2. We will present a workshop to teachers about teaching “community yoga” – to all body types. We will share from the lessons we’ve learned teaching to the general community for the past five years at Just

Donate to Just B Yoga

Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

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