Tag: michigan yoga

Just B Blog

The Yoga of Chaos

Three groups of students: 18, 16 and 20. Grades 4, 5 and 6. We filed into a gymnasium – floors were not swept and without windows. Everything was different. We were meeting on a different day of the week in a new location and two days after the clocks got changed, shorting them of an

Just B Blog

Youth Yoga JAM on the Southside of Lansing

Yoga with young people can be freeing and wondrous. When allowed to set their own guidelines they tend to choose kindness over cruelty, and joy over judgment. Anything become possible, even headstands!

Just B Blog

Beginning, not returning

I’m honored to be spinning around in this cosmic confusion with you all. Each beautiful, sassy, silly, brilliant, intelligent, creative, generous, nerdy, queer, unique one of you.

Just B Blog

Virtually the best yoga experience!

Thank you Lansing for voting Just B Yoga and Belinda Thurston the best yoga studio and best instructor in the Lansing City Pulse this year.

Child Health

Pandemic yoga for kids: The good, the bad, the virtual

Yoga presents challenges for kids in the best of situations. Attention spans are fleeting. Desire for stimuli and excitement is great. Disappointment at not getting things perfectly the first time prevails.

Virtual yoga via whatever video screen they had available made this summer day camp extra special.

Just B Blog

It’s time for a change at Just B Yoga

A  visitor from Ohio came to the studio recently. He asked how well donation-based was working. He has a friend considering creating a donation-based studio at home. The conversation gave me time to revisit reflecting on this experiment of Just B Yoga, which is going on five years old in October. (Read: “Donation-based yoga doesn’t

Just B Blog

Special live music class this Sunday with Jeremy Arndt

We’re in for a treat! Jeremy Arndt will be visiting Lansing this weekend and will play live for our Chakra Flow class on Sunday at 9:30 a.m. Sign up for this class now! This is a regular donation class. Please consider donating more than the suggested donation of $8 per class to help the musician

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Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

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