Category: Classes

Classes

Give the Gift of Just B Yoga (Cyber Monday and Giving Tuesday)

We are blessed with a humble and cozy community of yogis practicing being comfortable in the skin they’re in. We’d love you to share this practice with friends and family with a few special packages just for this season of gratitude and giving! 2-WEEK UNLIMITED INTRO – Give the gift of a Just B Yoga

Classes

Workshop: Four Directions Healing

Do you feel disconnected from heritage and ritual? Was ceremony central to your ancestors but is absent from your daily life? Do you find yourself seeking mindfulness, meditation and other “new age” practices in hopes of solace but find something lacking? Join us for the Four Directions Healing workshop at Just B Yoga June 9,

Classes

Balance act: A practice of attention, patience and humor

I have no balance. This is a common claim of many who want to start yoga. They are hoping for a yoga pose or a video they can watch to “give me balance.” Balance is not a perfectly level scale. We are not perfectly symmetrical beings. We are not perfect. (just in case you were

Classes

Twice the fun! Two Curvy classes on schedule now

You asked for it. Just B Yoga now offers Yoga 2eXceL twice a week. Thursday, 7:30 p.m. Saturday, 9:30 a.m. SIGN UP FOR CLASS HERE I thank you all for your support of this class. We are the only Curvy Friendly yoga studio in the Lansing area. Belinda got her Curvy Friendly training from Anna

Classes

We want to add another Plus-sized yoga class; vote here

Yoga 2eXceL, our plus-sized yoga class, has become so popular we’d like to offer it twice a week. The current class is Thursday at 7:30 p.m. and we will keep that one. But we’d like you to tell us when you’d like us to add the second class. Vote and keep your eye out for

Classes

Yoga on the Ball series, March 22-April 26

Looking to increase your core stability and balance? Want to try an invigorating class that blends yoga postures with a high intensity workout? Yoga on the Ball could be for you. The next six-week series starts March 22 and goes through April 26.   $72 for the series; $15 drop-in. Class size limited to six

Classes

Yoga 1.0 series starts Jan. 7

What is yoga? Is it a religion? What’s the OM? I’m not flexible. I don’t know what I’m doing. I’m not advanced enough.   Yoga. So ancient and yet so foreign to many of us. We are bombarded with images online or in magazines of perfectly sculpted bodies in seemingly impossible contorted grace. We are

Classes

Christmas schedule at Just B Yoga

Just B Yoga is offering its regular classes on Dec. 24 and Dec. 25. Continue your practice and feel free to bring your family with you! Meditation and Chakra Flow on Sunday, Dec. 24. 9 a.m. and 9:30 a.m. respectively. Yin Yoga on Monday, Dec. 25 at 7 p.m. Find peace in your body, breath

Classes

Just B Yoga rate change for 2018

Just B Yoga is committed to offering yoga, tai chi and meditation classes as affordably as possible. We are proud to offer quality instruction and a loving, inclusive environment. We supply the mats and props for student use. The cost of operating – utilities, certifications, insurance – continues to rise. Starting Jan. 1, 2018 our

Classes

Just say no to on-the-go yoga

Slow down. That’s the theme of our Monday night Yin Yoga with Donnielle and the Restorative Yoga class on Tuesday nights with Heather. Slow DOWN. Everything doesn’t have to be GO, GO, GO Why would we want to take that attitude with us on the yoga mat if that’s what we face every second off

Classes

Help Just B Yoga better serve you

Dear friends, This month Just B Yoga is celebrating seven years of providing donation-based classes and workshops in the Lansing area. We’ve been honored to be recognized as the top yoga studio in Lansing for several years and this year as a top studio in the state of Michigan! But that doesn’t mean we can’t

Classes

How tai chi can help your yoga practice

I’ve been playing tai chi for far longer than I’ve practiced yoga asana regularly. So my meditation in movement has always been slow and purposeful and full of strength as well as ease. Recently I’ve come to realize just how much that practice influences my relationship to yoga asana. My sequencing is fluid. My steps

Donate to Just B Yoga

Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

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