Category: Classes

Just B Blog

We have moved to the former Otto Middle School

What a journey this last month has been! We have cleaned and redecorated a space – Room 150 – in the former Otto Middle School as the new home of Just B Yoga. We are excited to be a part of a new community center vision of wellness and collaboration, created by Advancement Corporation. How

Just B Blog

Just B Yoga is hybrid – new in-person and virtual classes

It’s been so good to get back into the studio and move our energy together! We returned to in-person classes two weeks ago on Saturday. Laughter. Moans. Eyes meeting each other. “Thanks for offering studio class. I/we have missed,” one student wrote. Saturday, 10:30 a.m. Thursday, 7 p.m. (starting March 31) SIGN UP FOR CLASS

Just B Blog

New Tai Chi Class Thursdays

Want to learn about the ancient art of Tai Chi Chuan? Have you already learned some form and want to progress? Join this all-levels Tai Chi class on Thursdays at 5 p.m. EST. Qigong exercises Form practice Philosophy and meditation Let less be more and tap into the healing power of slow. Donation-based. Virtual via

Just B Blog

No in-person classes in January due to Covid

Due to the Omicron/Covid surge, we will suspend in-person classes for January. We will hold virtual Zoom classes instead. Check the class schedule here. If you are signed up for this weekend’s classes you will get a cancellation notice and be offered a refund. But you will have to sign up again if you wish

Just B Blog

Try this Home Yoga Chair practice

Chair yoga sequence exploring head to toe body movement; spinal length, twists, leg and hip stretching and mobility; core mobility and strength.

daily practice

Home Yoga Practice Jan. 26-29: Sticking with it

Sticking to the same thing is hard. I know I’m a fan of (if not addicted to) variety. I don’t like to eat the same thing every day. I don’t teach the same way every time.

Just B Blog

Private Lesson Sale ends Dec. 31

Want to have private yoga or tai chi lessons? Get personalized instruction and work at your own pace? Sign up for private lessons with Belinda now and save 40%. What a great way to start the year investing in your practice and study. Half-hour sessions and One-hour sessions are available. BUY PACKAGE (contact info@justbyoga.com if

Classes

Build your Home Yoga Practice

Our Home Yoga Practice LIVE class provides guidance on:

  • how to set up your space
  • how to find time and choosing the amount of time to practice
  • what poses and pace of yoga to practice
  • determining why you are coming on your mat at all

Classes

Tai Chi classes start in November

Sifu Belinda Thurston will offer free/donation livestream classes on Tuesdays at 9 a.m. (EST).

A 6-week series class will teach the Cheng Man Ch’ing Short Yang form starting Nov. 7, 9 a.m. Saturdays.

Classes

Receive a Chakra Tuning CD with donation

For a limited time, you can receive a copy of our “Crystal Singing Bowl Chakra Tune-up” CD. Gale Amon, an amazing practitioner and wise spirit, plays his crystal singing bowls, which are tuned to the energy of each of our chakras. This is a wonderful accompaniment to our Chakra Yoga Flow, Sunday morning classes, where

Donate to Just B Yoga

Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

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