Just B Yoga Blog

Just B Blog

Youth Yoga JAM on the Southside of Lansing

Yoga with young people can be freeing and wondrous. When allowed to set their own guidelines they tend to choose kindness over cruelty, and joy over judgment. Anything become possible, even headstands!

kids yoga

Youth Yoga Wisdom

I love, love, love sharing yoga, meditation and tai chi practices with young people. They always wind up showing me more about being than I could ever show them.

Mask up to come to the studio

We are enjoying having you all come to the studio and find your practice. We are requiring masks now for all indoor engagement. If you do not have a mask when you arrive we do have masks available. We will keep classes limited to 12 people. We may consider decreasing that as the spread of

Just B Blog

Namaste Wanda. I see you

Seeing beyond the surface and truly seeing a person is a blessing, but it also feels like a purpose in life. And no matter what, act and speak and intend kindness. 

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Beginning, not returning

I’m honored to be spinning around in this cosmic confusion with you all. Each beautiful, sassy, silly, brilliant, intelligent, creative, generous, nerdy, queer, unique one of you.

Just B Blog

Just B Yoga in-person post-pandemic trial opening?

I’ve been cleaning up at the studio – box garden and weeds really grow with a year of no tending. Dust really accumulates inside! The plan – and I use that term loosely – is to open this weekend for a trial run of classes.

Just B Blog

Try this Home Yoga Chair practice

Chair yoga sequence exploring head to toe body movement; spinal length, twists, leg and hip stretching and mobility; core mobility and strength.

Program/Personal Assistant needed

HELP! Small business owner, needs help to grow! Warning, need someone who’s patient and creative. I’m learning to let people help me. Part-time. 5-8 hrs a week. This job entails assisting in program development, marketing, organizing and growth for Just B Yoga and Belinda Thurston. Great for someone wishing to develop marketing, event-planning and mindfulness

daily practice

Personal practice: Permission to FEEL

Freedom and feeling are imperfect and messy and juicy and intense and subtle. No matter whether you want to feel goofy or balancing on one limb and still, step into it with a playful, open, willing nature.

Just B Blog

Joy and pain: a practice

I am at a loss with your losses.
All I have is my presence and willingness to feel the loss with you without getting lost.

Donate to Just B Yoga

Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

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