Just B Yoga Blog

Just B Blog

Oren Kennedy: A spirit of strength, survival and super powers

Our Tai Chi student, Oren Kennedy, is spotlighted on LansingYoga.com today. Oren is an amazing spirit. Any of you who have gotten to know him, he’s kind and sweet, and kinda crazy! An environmental analyst for the Michigan Department of Environmental Quality, Kennedy, 49, is known for his sharp mind and memory. After more than

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Playing with Linda and archery and tai chi

If anyone was going by the studio window around 9 a.m. this morning they probably did a double-take. Tai Chi student Linda Triemer brought in her archery bow for a show-and-tell moment. I am in love with her spirit AND her toys! Linda began archery this past winter and has quickly fallen in love with

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Detox Yoga Flow with Juice Nation April 13

Spring is here. (Well, it’s gonna be. One day.) It’s time to clean house. Join us for a special Detox Yoga Flow, Saturday, April 13, 11 a.m.-12:30 p.m. ($10 min donation; Warriors admitted) Detox for spring, a time of renewal and rejuvenation, with yoga and raw juices from Juice Nation. Yoga practice connects us with

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LGBTQ Yoga Flow newest class at Just B Yoga

Just B Yoga is adding LGBTQ Yoga Flow to the regular class schedule. LGBTQ Yoga Flow Express your true self in this yoga class. This LGBTQ-friendly class is for those who identify or ally with the LGBTQ community. Yoga means to connect or find a union. Join our community in a protected space where you

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Everybody Eats 2.0 plants seeds to grow Lansing community

Spring was in the air at the Everybody Eats 2.0: Cultivating Food Democracy conference Feb. 23. Even though the snow was still on the ground, inside Trinity Church, the buzz of life and growth and energy was everywhere. The conference drew about 350 attendees from around the state of Michigan and featured 40 panel discussions

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Just B Yoga joins World Yoga Day

We love the world and we love yoga. So why wouldn’t we love World Yoga Day!? This year the world day of continuous yoga will benefit those suffering from hunger and malnutrition – those who have no adequate access and even RIGHTS to food. How appropriate that it’s the day after we participate in the

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Just B Yoga finds family at Yoga 4 Peace

Yesterday proved some of the best things happen when there isn’t a plan. Feeling a little cabin fever, I woke up with a yearning to explore a new yoga experience, new yoga studio space, new yoga people. I pined for connection (or just to get out of the house). I wound up in Southgate. I

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#Lovelansing 2.0? Where do we go from here?

What is #LoveLansing? “It’s an attitude, a feeling, a connector… a MOVEMENT!”   But where does it go from here?   Is it time for #Lovelansing2.0? I had the honor of speaking about the #Lovelansing hashtag on WKAR radio Current State program with Robin Miner-Swartz this morning. CLICK TO LISTEN We shared how it has

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Innovation in unexpected places

I don’t know how much more unexpected we could get than having a yoga studio on a panel at the Microsoft Social Computing Symposium. Bucket list – check! Last month I had the pleasure to be in the presence of some amazing technological minds as a participant in the SCS2013 event in New York. The

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What are you addicted to? How can yoga help?

What are you addicted to? This is something I’ve been asking myself lately. Cigarettes? I smoked for more than 12 years but I haven’t now, for 12 years. Work? That might be a likely candidate. Doing. Being busy. Hmmm. Alcohol? I can go a day, a week, a month without a drink. Never have tried

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Update: Ed’s Whale can take Flight

We did it! YOU did it! Thank you to everyone who contributed to the Ed’s Whale Kickstarter campaign. I’m deeply in awe of you and humbled by your generosity.

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Flying with Eddie and his whale

Eddie Lahti is the creative force behind Just B Yoga’s  newly designed shirts and stuff. He is the reason you guys love the Free Being and Human Being racerback shirts. He’s never taken yoga at the studio but he’s a one of our yogis nonetheless – a  Being of Justness if you will. He’s embraced

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