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As I was posting on Facebook that the studio would be closed again today I was reflecting on patience and surrendering to what is. These past few weeks have pitted man versus nature. We know nature will always win, but man often refuses to tap out on the mat. As though that’s a sign of
Don’t let the #Snowpocalypse keep you from your yoga and meditation practice. Leave the car buried, bundle up and get to Just B Yoga today. Come by snow shoe, cross country ski, dog sled or snow mobile and you will win a free monthly membership. Find your practice in the mindfulness of traveling in the
As 2013 comes to a close we wanted to reflect on the highlights of this year. Thank you to our amazing teachers and volunteers who keep us up and running every day. Thank you to all the students who choose to practice at our donation-based studio when there are so many options around town. Thank
The power and heat came back at the yoga studio Thursday morning. Yesterday we opened and held a few extra classes to offer some relief for those of you still without power. Today we are staying open to anyone who needs yoga, shelter, electricity to charge devices, WIFI, shower, food, hot beverages. Consider us a
Did you know Just B Yoga has cool stuff? Well, we do. And if you’re a gift-giving type or know who someone who’s a gift-receiving type, we might have something right up your or their alley. Visit our ONLINE STORE or come to the studio to shop! HOLIDAY SPECIAL PRICE 5 FOR $5 Lansing Loves
I teach yoga, own a yoga studio and I’m my own web master. I found myself checking out Conduit Mobile this morning and briefly entertaining creating my a Just B Yoga mobile app and that took me to my analytics. Gotta check the patterns of my people before I dive into creating an app, right?
A student recently asked me how she could get her arms into Eagle. I started by looking at her try to approach it. Her elbows barely cross one another and her forearms are nowhere near touching. I then focused on the back of her shoulders and told her she was very tight back there. She
We hit 1,500 likes on our Facebook page today. It feels like it should mean something. The number seems like it’s screaming “light some fireworks!” “Pop open the champagne!” There’s 1,500 people out there who have chosen to let our status updates into the stream on their newsfeed. Maybe someone asked you to. Maybe you
We were all new beings once. And while our practices of yoga, meditation and tai chi teach us to find a beginner’s mind, we are only truly new once. We only see something for the first time once. I love the wonder, amazement and mesmerized look you can see on the face of child when
Lansing Loves Yoga photo note cards showcase the Michigan state capital city with vibrant energy and creativity. Locally produced, the project is a partnership between McShane Photography and Just B Yoga, a donation-based yoga studio. Send your next note or special message on these cards. Send someone a unique Michigan image. Or give a set
Sometimes all we need is a pick-me-up. A nugget of wisdom, a witty phrase to make us smile, a statement that grounds us and reminds us what’s most important. “Waves of Influence,” a book by Just B Yoga tai chi student, Bernadette Johnson, pays homage to the role quotations and sayings can have on our
Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:
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