Just B Yoga Blog

“Just B”eing Black, Day 3 – Funkadelic Friday

Black people like music. We like to sing it, play it, dance to it. (We invented it actually) A key to authenticating your blackness has a lot of musical influence: In the chapter on How to be a black friend in “How to Be Black:” “Ideally, you will be fairly competent in at least one

29 Days of “Just B”eing Black: How black are you?

Day 2: The Just B blog will count down through Black History Month moments and elements of Just “B”eing, tying in elements from “How to Be Black”, Yoga and life. I hope this month is about discovering something new about ourselves in our community that we didn’t know before, that helps us recognize our similarities

On birthdays, being black, and brothers

Every sister wants a book to be published nationally by her brother the day before her birthday with her year of birth in it, right? Yes, Baratunde outed my age in his book, “How to Be Black.” Nice. I’ll remember that. Payback’s a … Yep, I’m 44 years old today. The number really doesn’t fase

Our nice new rack (bike rack that is)

JBBRII is in place (Just B Bike Rack II). It takes a village and that village must have muscles and wheels. If you’ve read our blog or been to our studio at all you know that providing parking for our cycling students has tested our faith and sensibilities 🙂 Our first bike rack was installed

In support of our neighbor and brethren at St. Vincent de Paul in Lansing

UPDATED DEC. 29 JUST B WILL DONATE HALF OF ALL PROCEEDS FROM OUR JAN 2 CLASSES TO ST. VINCENT DE PAUL STORE. PLEASE HELP US HELP OUR NEIGHBORS. THEY PROVIDE A VITAL SERVICE FOR OUR COMMUNITY AND ARE A CENTRAL PART OF OUR NEIGHBORHOOD. Can’t make it to class on Monday? Feel free to use

Lyric’Lee performs at Just B Yoga

If you’ve never heard the vocals or the instrumentals from this gifted sister, you must! Her name is Lyric’Lee. She’s in Lansing. And her sound is tight.   Here’s two tracks from her performance at Just B Yoga on Black Friday.   Lyric’Lee performs “Little Girl” at Just B Yoga’s “How to Be Black” event

Drive like a yogi

I don’t always drive like a yogi. If you saw me pull out when the light turns green you’d think I was an aspiring dragster (4-cylinder Toyota or not) until you saw the Just B Yoga magnet on the back of the car. I don’t like people riding my bumper. I can’t stand drivers who

What’s your yoga statement?

Thanks to Jackie Starbrite, an amazing student and friend for sharing this. How do you live your yoga? What’s your  yoga statement?

Goodbye Just B Yoga bike rack, so sorry to my cyclists

Dear Just B Yoga cyclists, Your parking is gone. It just up and disappeared. All 900 pounds of metal that was bolted into the sidewalk.               NOTICE SOMETHING GONE?               LOOKS SO EMPTY OUTSIDE               ALL THAT’S

Just B Yoga seeks marketing/advertising intern

Do you have exciting, fun cool ideas? Do you have a finger on the pulse of BUZZ? Do you like building something from the ground up? Just B Yoga may be looking for you. We are a young small business with a big mission in need of help to fulfill our prodigy. Just B Yoga

Just B Yoga Podcast Oct 21 – announcements and then Oct. 14 power class flow

Here’s the latest podcast. I’m a little tardy in getting up last week’s flow. Many thanks to Audra Post for her amazing contribution to the playlist. Many of you don’t know in another lifetime I was an oboist. I was the principal oboist for the D.C. Youth Orchestra and for two years I majored in

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