Yesterday proved some of the best things happen when there isn’t a plan. Feeling a little cabin fever, I woke up with a yearning to explore a new yoga experience, new yoga studio space, new yoga people. I pined for connection (or just to get out of the house). I wound up in Southgate. I
What is #LoveLansing? “It’s an attitude, a feeling, a connector… a MOVEMENT!” But where does it go from here? Is it time for #Lovelansing2.0? I had the honor of speaking about the #Lovelansing hashtag on WKAR radio Current State program with Robin Miner-Swartz this morning. CLICK TO LISTEN We shared how it has
I don’t know how much more unexpected we could get than having a yoga studio on a panel at the Microsoft Social Computing Symposium. Bucket list – check! Last month I had the pleasure to be in the presence of some amazing technological minds as a participant in the SCS2013 event in New York. The
What are you addicted to? This is something I’ve been asking myself lately. Cigarettes? I smoked for more than 12 years but I haven’t now, for 12 years. Work? That might be a likely candidate. Doing. Being busy. Hmmm. Alcohol? I can go a day, a week, a month without a drink. Never have tried
We did it! YOU did it! Thank you to everyone who contributed to the Ed’s Whale Kickstarter campaign. I’m deeply in awe of you and humbled by your generosity.
Eddie Lahti is the creative force behind Just B Yoga’s newly designed shirts and stuff. He is the reason you guys love the Free Being and Human Being racerback shirts. He’s never taken yoga at the studio but he’s a one of our yogis nonetheless – a Being of Justness if you will. He’s embraced
So, this is an update to the original post. After a lot of conversation and consideration I have changed the name of the class to Yoga 2eXceL. The name was becoming too distracting and I think we still get our point across that yoga isn’t about size or body image. It’s about exploring and expressing
His name is Baratunde and he’s my brother and he’s awesome. He wrote the book on “How to Be Black.” Now he’s talking about things! Or is he thinking? Either way, he’s out of control!
How many of us can say we walk the journey we were destined to walk each day? Are you living your purpose and not someone else’s? Has your spirit touched something and responded to beyond your comprehension but you knew it was deep and profound? This is how inspired I was at the Matisyahu concert
WOW! What a jam. What a groove. The music was great. Teachers were dancing in the aisles while adjusting yoga students in postures. We laughed. We sweated. Last Sunday’s Tag-Team Yoga-Versary with DJ Rachael was amazing and totally fun. LISTEN TO FULL PODCAST OF CLASS Many thanks to Monica, Blaize and Tara for joining me
Let’s party and celebrate two years as a studio and community together! Just B Yoga will hold a special tag-team yoga class this Sunday at 11 a.m. led by three Just B teachers and a special surprise guest teacher. The entire class will be led through the rhythmical beats and mixes of Lansing’s very own
Help fellow students and teachers attend the Y12SR (Yoga 12-Step Recovery) workshops coming up at Just B Yoga. The Yoga Scholarship Fund Silent Auction is open for bid-ness (get it?). Items sold will help contribute to our fund. Our goal is to help four students with 50% scholarships, that would be a minimum of $500.
Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:
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