Just B Yoga Blog

In support of our neighbor and brethren at St. Vincent de Paul in Lansing

UPDATED DEC. 29 JUST B WILL DONATE HALF OF ALL PROCEEDS FROM OUR JAN 2 CLASSES TO ST. VINCENT DE PAUL STORE. PLEASE HELP US HELP OUR NEIGHBORS. THEY PROVIDE A VITAL SERVICE FOR OUR COMMUNITY AND ARE A CENTRAL PART OF OUR NEIGHBORHOOD. Can’t make it to class on Monday? Feel free to use

Lyric’Lee performs at Just B Yoga

If you’ve never heard the vocals or the instrumentals from this gifted sister, you must! Her name is Lyric’Lee. She’s in Lansing. And her sound is tight.   Here’s two tracks from her performance at Just B Yoga on Black Friday.   Lyric’Lee performs “Little Girl” at Just B Yoga’s “How to Be Black” event

Drive like a yogi

I don’t always drive like a yogi. If you saw me pull out when the light turns green you’d think I was an aspiring dragster (4-cylinder Toyota or not) until you saw the Just B Yoga magnet on the back of the car. I don’t like people riding my bumper. I can’t stand drivers who

What’s your yoga statement?

Thanks to Jackie Starbrite, an amazing student and friend for sharing this. How do you live your yoga? What’s your  yoga statement?

Goodbye Just B Yoga bike rack, so sorry to my cyclists

Dear Just B Yoga cyclists, Your parking is gone. It just up and disappeared. All 900 pounds of metal that was bolted into the sidewalk.               NOTICE SOMETHING GONE?               LOOKS SO EMPTY OUTSIDE               ALL THAT’S

Just B Yoga seeks marketing/advertising intern

Do you have exciting, fun cool ideas? Do you have a finger on the pulse of BUZZ? Do you like building something from the ground up? Just B Yoga may be looking for you. We are a young small business with a big mission in need of help to fulfill our prodigy. Just B Yoga

Just B Yoga Podcast Oct 21 – announcements and then Oct. 14 power class flow

Here’s the latest podcast. I’m a little tardy in getting up last week’s flow. Many thanks to Audra Post for her amazing contribution to the playlist. Many of you don’t know in another lifetime I was an oboist. I was the principal oboist for the D.C. Youth Orchestra and for two years I majored in

Let’s celebrate our first anniversary

It’s been an exciting time and a scary time. It sounds so cliche but it is hard to think we have been open for an entire year. The myriad of faces and smiles that have swept through our doors and sweated on our mats is overwhelming. The range of friendships that have grown is wonderful.

Happy Anniversary Anna

Anna Kaschner is a teacher at Just B Yoga. We love her smooth teaching style, so calming and restorative. She’ll never make you face your edges with a sharp-edged sword. She lets you take the baby steps you need to creep to the edge and take a peek over it. Anna is also one of

Just B Lansing Hip Hop Playlist Oct. 7

Today is a special Hip Hop Power Hour class. We will be visited by Uno Deuce Media to record a promo video for the studio. In honor of this I’ve worked on pulling together an ALL Lansing/Michigan playlist and will credit these artists on the vid. List to include Mizz Reality, Lyric’Lee, Othello, Ward Skillz,

Imperfect practice: Just B Yoga’s first anniversary podcast.

Here we go. Got the gear. Got the software. Getting the know-how…time? Ahh…it’s all relative. Here’s our first official  podcast and it was from our 1st anniversary community free yoga class. Where it all began. (disclaimer: I was in a rush and wanted to use mynewstuffsothere’s allkindsof imperfectionsinthisso findyour compassionandpatienceas we grow) Snap. LISTEN

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