Name: Betty Gauthier Pronoun: She, her, hers When did you start coming to Just B Yoga? What attracted you? Early 2017 I believe. I greatly appreciated the diversity of the classes and the love and acceptance of all people regardless of race, religion, sexual orientation, gender identity. As a sexual abuse survivor I felt
As I stirred my tea this morning I realized the rippling dreadful and defeating sensation I’ve been feeling lately. I am participating in a daylong event that includes a trauma survivor workshop. I haven’t felt like a survivor that much lately although I teach yoga to survivors of sexual trauma and I give presentations
My first experience with Buddhism was at a monastery in Wappingers Falls, N.Y. in the late 1990s. I took a fellow journalist to an introduction to meditation. It was in a listing in the alternative newspaper and it was free. It was led by Lama Norlha, the abbot there. My friend was itching
Today, Just B Yoga will be participating in the first-ever #MeToo Teen Summit, with Tarana Burke, founder of the #MeToo movement. The summit is being sponsored by the Firecracker Foundation and is inviting teen survivors of sexual assault and supporters of those survivors. According to Tashmica Torok, director of the Firecracker Foundation, “This is
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