Emptiness is a vibrant place!
I have felt this in my practice of Tai Chi and even yoga. Finding the abundance and vibrance in letting go, in softening, in emptying the body and the mind of resistance and insistence.
New 6-week online tai chi class starts Feb. 27.
Consider joining our next virtual Tai Chi six-week series starting Jan. 9. You will receive: a manual, video recordings of the group sessions and access to a video library of Tai Chi tips and fundamentals.
Sifu Belinda Thurston will offer free/donation livestream classes on Tuesdays at 9 a.m. (EST).
A 6-week series class will teach the Cheng Man Ch’ing Short Yang form starting Nov. 7, 9 a.m. Saturdays.
I’ve been playing tai chi for far longer than I’ve practiced yoga asana regularly. So my meditation in movement has always been slow and purposeful and full of strength as well as ease. Recently I’ve come to realize just how much that practice influences my relationship to yoga asana. My sequencing is fluid. My steps
Second Tuesday of the month, 12:30 p.m. starting Nov. 10. One hour class, free. Wear loose-fitting clothing. Accessible for all ages, levels and abilities. Tai Chi at the Broad MSU from Eli and Edythe Broad Art Museum on Vimeo.
Sifu Belinda Thurston will teach a 6-week, two-class a week series for children learning Yang Tai Chi, principles and pushing hands. Tai Chi is a gentle martial art that teaches balance and calm strength, confidence and mental focus.
Here are some shots from last Friday’s Date Night Couples Yoga. Come play with us. Friday, July 17, 6-7:30 p.m. | $35 per couple Standing tall, side by side. Reaching toward similar goals on the same path. Trusting the strength of our support for one another. Loving watching our hearts open, bending over backwards together.
THIS EVENT IS CANCELED When’s the last time you looked at the sky or a tree or a flower and gained insight about how the universe works and how your spiritual and physical health is connected to it? The study of energy and how we relate to the earth around us is as old as
Ansel Courant is a dedicated tai chi student at Just B Yoga. He absorbed the Cheng Man-ch’ing short Yang form quickly and is committed to practice. He even took pictures of his practice while he was in Brazil last year. While we don’t see him as much around the studio because he’s busy working at
As 2013 comes to a close we wanted to reflect on the highlights of this year. Thank you to our amazing teachers and volunteers who keep us up and running every day. Thank you to all the students who choose to practice at our donation-based studio when there are so many options around town. Thank
This Wednesday BWL will get empowered by Just B Yoga! We are excited to share the news that Just B Yoga will provide yoga and tai chi exercises for Lansing Board of Water & Light employees onsite in their new facility on S. Washington Avenue starting this Wednesday and Friday. Just B Yoga has worked
Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:
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