Tag: hip hop

“Just B”eing Black, Day 3 – Funkadelic Friday

Black people like music. We like to sing it, play it, dance to it. (We invented it actually) A key to authenticating your blackness has a lot of musical influence: In the chapter on How to be a black friend in “How to Be Black:” “Ideally, you will be fairly competent in at least one

Lyric’Lee performs at Just B Yoga

If you’ve never heard the vocals or the instrumentals from this gifted sister, you must! Her name is Lyric’Lee. She’s in Lansing. And her sound is tight.   Here’s two tracks from her performance at Just B Yoga on Black Friday.   Lyric’Lee performs “Little Girl” at Just B Yoga’s “How to Be Black” event

Just B Yoga Podcast Oct 21 – announcements and then Oct. 14 power class flow

Here’s the latest podcast. I’m a little tardy in getting up last week’s flow. Many thanks to Audra Post for her amazing contribution to the playlist. Many of you don’t know in another lifetime I was an oboist. I was the principal oboist for the D.C. Youth Orchestra and for two years I majored in

In need of some Lansing or Michigan hip hop artists

Hip hop is about freedom and fusion. It’s about originality and style. It’s empowering and full of flavor. It’s raw and imperfect. Sounds like yoga, right? Just B Yoga is about helping Lansing grow beyond the image others project on us and embrace the image that shines from within. Our Hip Hop Power Hour is

Just B song du jour: You will, by Lyric Lee

Met an inspiring artist at last week’s Art Attack in REO Town. Her name is Lyric Lee. Get to know this name because she’s bound for greatness. Check her out for our song du jour.  “You Will.” It will be featured in tonight’s Hip Hop Power Hour Yoga class. Peace.   Find more artists like

Just B Yoga Hip Hop playlist July 29: Flashback ’90s

I’m gonna try something new. Gonna share the Friday night playlists to the best of my ability. Mr. Wendal, Arrested Development Feel me Flow, Naughty By Nature I like the Way You move, Outkast feat. EWF Poison, Bell Biv DeVoe Thong Song, Sisqo Push It, Salt n Pepa Now that We Found Love, Heavy D

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