This virus is knocking us down. Are we reaching out to help pick up our sisters and brothers? I don’t have answers, but I do have ideas and I’m open to the ideas of others to help triage our tattered social safety net.
Peace amidst COVID-19 social isolation
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Just B Blog
Are we really deprived? Or is that an illusion of our minds? A falsehood born out of our fear?
In the center of a tornado or hurricane there is an eye.
That eye contains a much storied tranquility and peace. Nature has shown us the way and what’s possible in the middle of a storm.
Debris and destruction are on the outside but at the core is solid and secure peace.
Community Walking Meditation starts today
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Just B Blog
Lansing Community Walking Meditation starts March 16, 1 p.m. Walk in peace. Walk in gratitude. Walk in reflection. Walk together.
Bully for mom seeking meditation for kids
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community,Just B Blog,meditation,mindfulness,self-care
The room was peacefully silent with only the soft inhales and exhales of those sitting around the room. The light from the window was subtle this late-winter morning. Among those circled around the room for the 9 a.m. Sunday meditation were two tweens who had come with their mom. “May […]
Give the Gift of Just B Yoga (Cyber Monday and Giving Tuesday)
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Classes,Just B Blog
We are blessed with a humble and cozy community of yogis practicing being comfortable in the skin they’re in. We’d love you to share this practice with friends and family with a few special packages just for this season of gratitude and giving! 2-WEEK UNLIMITED INTRO – Give the gift […]
Peace isn’t a place
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Just B Blog,meditation,mindfulness,politics,self-care
Peace isn’t a place. It’s not somewhere we go to. It’s not something we practice in a special room or at a special time. Peace isn’t a feeling. It’s not your inner “high.” It’s not a tingle that makes you pleased with yourself. Peace is a time. A […]