A visitor from Ohio came to the studio recently. He asked how well donation-based was working. He has a friend considering creating a donation-based studio at home. The conversation gave me time to revisit reflecting on this experiment of Just B Yoga, which is going on five years old in October. (Read: “Donation-based yoga doesn’t
We’ve had a lot of fun teaching yoga to kids this summer with the Kids Yoga Summer Day Camps (two more this summer, you can SIGN UP HERE). So we’re planning and coordinating teachers for a regular class this fall for kids on the schedule. If you’re interested, please take this survey to help us
The summer’s final kids yoga day camps will be held the week of July 14 and July 21, Tuesdays and Thursday from 2-5 p.m. One week: $25/week (CLICK BUY PACKAGE) Yoga is a great activity for children to explore movement and body awareness. But it also can help children connect to calm and focused
Two years ago Just B Yoga decided to create an intentional yoga class accessible and inviting for the LGBTQ community. We were compelled particularly for our transgender friends, but also wanted to create a welcoming community for those who identified as queer, questioning, lesbian, gay, bisexual or allied. We have learned a ton and are
We’ve been having fun this summer with our kids yoga day camps. Our crew has been excited, intelligent and open to explore. Tove is excited for every activity. Layla is creative, playful and kind to everyone. Morgan is gentle but brave and curious. Malik is a little shy but is polite and a great partner.
Here are some shots from last Friday’s Date Night Couples Yoga. Come play with us. Friday, July 17, 6-7:30 p.m. | $35 per couple Standing tall, side by side. Reaching toward similar goals on the same path. Trusting the strength of our support for one another. Loving watching our hearts open, bending over backwards together.
The Lansing Beer Fest is this weekend and it’s in our backyard! This is a notice for our students that you’ll need to take a detour to come to the studio because Washington Avenue will be closed for Lansing Beer Fest on Saturday from 1-6 p.m. Take Cedar to Mount Hope or use Martin Luther
When’s the last time you scheduled some nothing into your calendar? Literally click on a Wednesday and block out 9 a.m. to 5 p.m. with the description “NOTHING.” Add in some alert notifications to prepare yourself for the nothing and then show up on time for your scheduled nothingness. This is not a rhetorical question.
It’s every parent’s nightmare. Your child pulls away from you darting into danger. You run as fast as you can trying to catch her fighting images of accidents and injury. Time stops. The situation above was what I experienced last night. It’s exactly what another frightened mother experienced. We both were emotionally and physically invested
We could have put a poster up at the studio. But instead this year Just B Yoga has a team in the Mid-Michigan Environmental Action Council Smart Commute Challenge 2015. Our team consists of B and instructors Tara Scott, Melissa Elischer, Julie Cotton and Emily Dryzga. We would love some of our students to participate
This summer we have added yoga for kids on the list of activities at the studio. The Kids Yoga Day Camp are three-day or two-day weekly sessions for kids that offer: Yoga posture class – learn the poses and string them together in fun ways Yoga music – Singing bowls, drum circles and even singing
I love teaching Prenatal Yoga. As a mother of three, I have been through the journey and I enjoyi revisiting the experience with my students. I like to help women build body awareness, strength and focus through this very transitional time of their life. I get to listen to their stories and I also try
Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:
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