Just B Yoga Blog

Child Health

Best Colors for your kids

Sed non purus quis lorem pretium rhoncus sit amet quis lacus. Vivamus sit amet justo convallis lorem ullamcorper semper quis nec orci. In at nibh dictum; iaculis mi in; suscipit tellus. Morbi blandit odio euismod nibh pretium ornare. Fusce pellentesque ligula justo, at ullamcorper dolor malesuada eget! Aenean nulla purus, finibus vitae sagittis quis, hendrerit

Child Health

Childrens Book

Sed non purus quis lorem pretium rhoncus sit amet quis lacus. Vivamus sit amet justo convallis lorem ullamcorper semper quis nec orci. In at nibh dictum; iaculis mi in; suscipit tellus. Morbi blandit odio euismod nibh pretium ornare. Fusce pellentesque ligula justo, at ullamcorper dolor malesuada eget! Aenean nulla purus, finibus vitae sagittis quis, hendrerit

Child Health

New Kids on the block

Sed non purus quis lorem pretium rhoncus sit amet quis lacus. Vivamus sit amet justo convallis lorem ullamcorper semper quis nec orci. In at nibh dictum; iaculis mi in; suscipit tellus. Morbi blandit odio euismod nibh pretium ornare. Fusce pellentesque ligula justo, at ullamcorper dolor malesuada eget! Aenean nulla purus, finibus vitae sagittis quis, hendrerit

Just B Blog

Help us send backpacks and school supplies to Haiti

Ever thought about the children in Haiti and wish you could help? Now you can, by supporting FONCUS, through this year’s spring break Michigan State University-Wesley Student Mission Trip!  WE NEED BACKPACKS AND SCHOOL SUPPLIES! Most of you know me, Kathy Martin, I have worked at the Just B Yoga desk and been in classes

Just B Blog

The Women We Are photo book, Just B Yoga special

I can remember the folds of my mother’s skin as I bathed her before she died. I felt like I could feel the passage of time and love and birth and life in the texture of the skin. I could feel what she gave, shared, exuded over that span. I could remember the younger robust

Just B Blog

Studio closed Feb. 1 due to winter storm

Dear students, We are closing the studio today due the Winter Storm Linus. We want everyone to be safe and warm. Practice at home. Share quality time with your family. Go sledding, walk on a trail in the snow, cross-country ski or snow shoe. Maybe just enjoy a cup of cocoa with yourself or a

Just B Blog

Join the Just B Yoga team. Yoga teachers and body workers wanted

Do you love Lansing? Are you a yoga instructor with training in restorative and healing yoga styles and traditions? Are you a body worker or massage therapist, wanting to share your healing modalities? Just B Yoga wants to talk to you! We are Lansing’s only donation-based yoga studio, committed to providing healthy and healing practices

Just B Blog

Coming to my mat while keeping vigil for my mum

In December 2012, my mum was diagnosed with lymphoma. Within a year, she was gone. She went through six months of hellish treatments and brutal infections. Then, confined to bed for the last four months, her physical body faded away. I had the gift of being with her for those last few months. With the

Just B Blog

Ferguson, Ebola and Yoga

Yesterday my brother Baratunde put out a call for ideas for next steps as a community in the wake of the deaths of Tamir Rice, Eric Garner and Mike Brown. I felt I should have had an idea or two immediately but nothing came. Instead a feeling of futility with a big heavy blanket of

Just B Blog

Saying goodbye to Bella

A sweet friend of mine passed away on Thanksgiving Day. Her name was Isabella Swanson. Everyone called her Bella. Bella was a curious and energetic 8-year-old. She loved cartoons, dolls, her best friend, Audrey, and poopy jokes. She loved to play imagination games and go to mystical and magical places in her mind.Because that’s where

Just B Blog

Well Being Gift Pack – a feel well, be well gift

This holiday season treat yourself or someone you love to a gift of feeling and being well. The Just B Yoga Well Being Gift Pack includes: * Red Cedar Birth and Botanicals artisan bath products: Brown sugar and vanilla body scrub, Sweet Spice Shampoo & body bar, Everything Nice body Butter * One month unlimited

Just B Blog

Big thanks for the little things

Today is intended for gratitude. I don’t want to go into the actual origins of the holiday. The intention of it is what matters. Gratefulness. We usually say we are grateful for the bounty of the year. We acknowledge abundance and plenitude. But gratitude and happiness aren’t reserved for the big stuff only. As we

Donate to Just B Yoga

Our studio exists because of donations and support from the community. We believe yoga should be affordable and accessible to all. Please consider supporting our mission:

Get The Latest Updates

Subscribe To The Just B Yoga Newsletter

Stay up to date on the latest of Just B Yoga.

Get The Latest Updates

Follow us on social media