Just B Blog
Here’s how yoga helps me #resist
I got up this morning and I had my sit meditation. It was a struggle. I resorted to mantra in order to have a focus. Om mani padme hung. Compassion. I got some tea. Then I started my asana practice. It was staggered. My body sluggish. My heart heavy and worries deep. The mounting crises
January 30, 2017