What am I supposed to feel in my yoga?

What am I supposed to feel in my yoga?

No Comments daily practice,Just B Blog,meditation,mindfulness,self-care

“What am I supposed to be feeling?”   This is a common question in yoga classes. What am I supposed to be feeling in this pose? In my body? What is it supposed to feel like? What “should” it be like, feel like?   And quite honestly, the best answer […]

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