I want to thank….

In true Academy Award fashion I can see myself at the podium:

“I want to thank my mother, my brother, my dog (may she rest in peace), my cats, my fish, my first grade teacher Mrs. Garcia….Oh and #LOVELANSING!”

Folks, this has been an amazing day, week, month…you pick. And it’s all because of you guys. Really.

So this is a thank you to:

• #Lovelansing for embracing Just B Yoga
• Capital Area Women Literary Magazine for their recent interview.
• Suban Nur Cooley for coming to class and conquering her fears
• The McKissic family. (you know who you are)
• Emily for being my right, left and 10^th hand.
• Jena McShane for making us look so GORGEOUS!
• Grace United Methodist Church for opening their doors to 35 of us yesterday!!!! (a new record)

Many of you know I teach power yoga. And you could limit the significance of power to a physical translation.

But I truly believe we are practicing a more “empowering” practice.

We are practicing the power of DOING (not just talking).

We are practicing the power of POSITIVE.

We are practicing the power of WE.

Thank you.