Just B Yoga shared yoga poses with teens in the Mateen Cleaves 1 Goal 1 Passion Basketball camp in Lansing. We are honored to join with Mateen to offer healthy activities for our youths, sharing health and fitness lifestyle tips and offering them opportunities to see positive role models. The camp invites community members to
I can misplace my keys now and again. It usually amounts to a few minutes of rummaging or dumping of the purse, shuffling about papers on a desk or feeling in the crevices of a chair. Monday night my search turned into a hunt and eventually an admission that they just were gone. Ganesha is
Get a lock so you don’t leak. If you frequent Just B Yoga Studio around 6 p.m. on any given Tuesday, then you have heard and probably exercised your pelvic floor as it’s a hot topic of conversation in our Open Heart Yoga class. Here is why… Many people, both men and women, have some
What’s possible when we elevate the vision of yoga beyond asana outside of the studio doors? Where do you see your yoga signature in your city or town? What is yoga’s duty to community? (I will be presenting on this topic at a workshop at the Michigan YogaFest at the end of this month. I
Is your yoga teacher making ends meet or meeting the end? Making money in today’s economy is rough, especially in the Midwest, especially in Lansing. It almost doesn’t matter what your job is. Getting a fair wage for good, honest work is hard. Yoga is no exception, in fact it might be harder. As a
Beautifully restored Victorian duplex for rent at 133 Woodlawn in ReoTown, Lansing. Just one block from Moores Park, Riverwalk and Just B Yoga. Spacious 3+ bedroom, wood floors, open staircase, claw footed tub. Small fenced back yard. Cats allowed and might consider a dog (no pet fee). $750.00, month to month rental agreement. Join the
What to Expect when Your Yoga Student is Expecting July 26, 1 – 3 p.m. $30 SIGN UP HERE Yoga is frequently recommended as a form of exercise for pregnant women. While many women may choose to begin a prenatal yoga class, some women, who already have a yoga practice and attend a class regularly,
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